Hello!
Happy Valentines Day!!
Whether you are loved up or single, today is a celebration of your heart, so lets show it some TLC by munching down on these five delicious foods which will keep your ticker happy and healthy.
Hey guys!
In order to achieve healthy looking skin you would probably pile on the anti ageing lotions and moisturise from head to toe. However, what you put in your body is just as important as what you put on your body when it comes to skin care.
It is most likely what’s on your plate that dictates how healthy your skin is, how young you look, and whether or not you have acne. Read on and incorporate these 7 foods into your diet for healthier skin inside and out. Continue reading
Hello guys, 
Since I have been away I have noticed a very irritating mole on my back, it has been itchy and uncomfortable for months, but going to the doctors whilst travelling is quite expensive, so I just sort of ignored it. However, since being in Australia, It has become painful, so out of curiosity I popped “itchy painful mole” in to Google, and as you can imagine, the results terrified me! So I forked out the dollar and made an appointment with the dermatologist. The doctor concluded that my mole did look irregular but probably fine as it only had one of the seven signs of skin cancer. She removed it anyway and sent it off for testing. Luckily it came back fine, I did turn out to be allergic to the plaster though, so had a square shaped rash on my back for a few weeks!
Hey guys!
Here is a food review focusing on Sweet Potato.
You can find a few sweet potato recipes here.
So why do these orange veggies deserve a post of their own? Read on..
Hello!
How are you all? Today’s post is focusing on getting over that hangover!
The #dryjan has been trending on twitter quite a lot during this past month, the campaign from Alcohol concern promotes an alcohol free January for you to save money, lose weight and detox from the booze consumed at Christmas and New Year. So on the first weekend of Feb I am guessing there are quite a few sore head out there! So here are some quick fix, hangover cures.
Hello!
How is everyone? Tonight I made some very delicious, very addictive PB and Nutella bites. In our Melbourne apartment we do not have an oven, which is quite an issue as I love baking. All is not lost though, and I have found some yummy no bake recipes that I will share with you!
Hello, 
With my left over sweet potato from my Tuna Pesto Skins I made a delicious Quinoa salad which ate for lunch today. The recipe is very easy to follow and you can add any veg you like!
Hello! 
Last night I made the nicest Tuna and pesto potato skins. They are a perfect, easy to make, light meal to have at the end of the day. Here is the recipe I used, but you can add whatever veg you like!
Hello! 
Its a Sunny Bank holiday afternoon here in Melbourne and I have been cooking up a storm in the Kitchen with no bake, healthy goodies!
These Granola Bites are ideal for an energy inducing snack before the gym, a quick breakfast before a busy day or just for something sweet.
Hello! 
So its Australia Day today!! We have been to see the Parade through Melbourne and have come home for some lunch before we head out again for more celebrations.
So in the meantime, I made some low fat, low calorie content, Dukan diet approved Truffles!